Natural treatments for general health and thyroid health with degree qualified Naturopath, Herbalist and Nutritionist

Tag Archives: #sydneynaturopath


Selenium and hashimoto’s thyroiditis Selenium is a key nutrient for healthy thyroid function, the gland which contains the highest amount of selenium of all the body tissues. It is anti-inflammatory, antioxidant, and a nutrient cofactor for making thyroid hormones. In Read more…


Irritable bowel syndrome (IBS) and probiotics – The gut brain axis What is IBS? IBS is a functional gastrointestinal disorder affecting up to one quarter of the global population and accounting for up to half of all gastrointestinal related medical Read more…


5 top tips for healthy eating   Rotate your foods, enjoy a variety of different foods rather than eating the same thing every day. There are good reasons for this! The bacteria that live in the gut feed on the Read more…


Why do we love pomegranate? By Jean Martain – Sydney and Glen Innes naturopath Research Summary:   Human clinical trials suggest that Pomegranate may…   Decrease health complications related to being over-weight and obese Reduce exercise induced oxidative stress Improve Read more…