Does exercise really work for depression? Do you suffer with depression or a low mood? Current cutting edge research says that… Exercise is as effective for mild to moderate depression as medication and psychotherapy and may enhance the effect Read more…
Hashimotos, Herbal medicines and Holistic Care – things you should know! Summary Pathology and biomedical overview – Pathophysiology (the disease process) Hashimotos is a: • Chronic autoimmune disease • Lymphocytes accumulate in the gland and antibodies accumulate leading to hypothyroidism Read more…