Jean Martain Naturopath

Clinics in Newtown and Glen Innes NSW

Naturopath, Nutritionist, Herbalist, Hashimotos, Thyroid, Anxiety, Chronic fatigue, Newtown, Sydney, NSW

Tag Archives: #fish

Healthy ageing, Brain Food & Omega 3 people!   Polyunsaturated fatty acids (PUFAS) (omega 3) and polyphenols abundantly found in fruit and vegetables support cognition and brain function particularly during the ageing process. PUFAS and polyphenols are known antioxidant and Read more…