Natural treatments for general health and thyroid health with degree qualified Naturopath, Herbalist and Nutritionist

Tag Archives: #chippendale


High level evidence supports and promotes the use of the Mediterranean diet in the management of type 2 diabetes mellitus. Considered to be a GLOBAL EPIDEMIC 592 million cases of diabetes are predicted by the year 2035 globally. Diets high Read more…


Caffeine and Insomnia! What does the evidence say? Are you suffering with insomnia and can’t get up without a cup of coffee in the mornings? Lets have a look at the research. In a systematic review of 58 studies including Read more…