Natural medicines for general health and thyroid health with degree qualified Naturopath, Herbalist and Nutritionist

Do I have Chronic Fatigue Syndrome?

Do I have Chronic Fatigue Syndrome?


What is it?


Chronic fatigue syndrome (CFS) is a complex combination of symptoms including at least 4 of the below:


  • Poor memory or concentration
  • Headaches
  • Unrefreshing sleep
  • Post exercise malaise
  • Sore throat
  • Myalgia


Chronic Fatigue Syndrome is more common in women and has been associated with long term stress affecting the hypothalamic-pituitary-adrenal (HPA) axis leading to aberrant cortisol response. The depleted cortisol underpins poor adaptation and is an associated cause of Chronic Fatigue Syndrome. Trauma during childhood has also been implicated in the aetiology of the syndrome. Chronic Fatigue Syndrome is also known as myalgic encephalomyelitis (ME) and can also be categorised as Post-infectious fatigue syndrome (PIFS) or post viral fatigue syndrome.


Research shows that nervous system function during sleep favours the sympathetic fight or flight response over the healthy parasympathetic activity during sleep in CFS which contributes to the unrefreshing sleep.


Cognitive behavioural therapy is an indicated treatment demonstrated to have a positive effect in CFS patients and your naturopath will do a holistic health assessment to identify any nutritional, environmental, lifestyle and functional contributors. You practitioner may also request some tests including adrenal, thyroid, blood glucose and sex hormones, nutrients such as iron and b vitamins, immune cells, viruses such as Epstein barr virus, cytomegalo virus and parasites etc.


As a mosaic disease model based on a central sensitivity syndrome we will do various testing to uncover any underlying infectious triggers which will help guide your individually tailored treatment plan.


Australia wide naturopath servicing Sydney, Brisbane, Adelaide, Melbourne, Darwin, Perth, Glen Innes and the New England area, Inverell, Armidale, Emmaville, Uralla, Surry Hills or where ever you are travelling from with online skype consults available.



Information found in this blog and on this website is for educational purposes only and not a replacement for professional health advice. If anything you have read here raises questions about your health seek advice from your health practitioner.




Vangeel EB, Kempke S, Bakusic J, Godderis L, Luyten P, Van Heddegem L, Compernolle V, Persoons P, Lambrechts D, Izzi B, Freson K, Claes S. 2018, Glucocorticoid receptor DNA methylation and childhood trauma in chronic fatigue syndrome patients. J Psychosom Res.104:55-60. doi: 10.1016/j.jpsychores.2017.11.011. Epub 2017 Nov 20.

Chand SP, Whitten RA. 2017, Cognitive Behavior Therapy (CBT).StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing;

Orjatsalo M, Alakuijala A, Partinen M. 2017. Autonomic Nervous System Functioning Related to Nocturnal Sleep in Patients With Chronic Fatigue Syndrome Compared to Tired Controls. J Clin Sleep Med. pii: jc-17-00330.

Stormorken E, Jason LA, Kirkevold M. 2017, Factors impacting the illness trajectory of post-infectious fatigue syndrome: a qualitative study of adults’ experiences. BMC Public Health.;17(1):952. doi: 10.1186/s12889-017-4968-2.

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