Natural treatments for general health and thyroid health with degree qualified Naturopath, Herbalist and Nutritionist

Gastro Oesophageal Reflux Disease (GORD) Do you suffer with reflux? There is nothing worse than that burning feeling of acid washing up into the back of your throat. There are a number of diet and lifestyle contributors to this condition Read more…


Do you suffer with acne? Let’s take a look at the science for natural medicines in this article. Keep in mind your naturopath will consider your individual health case and underlying driving contributors as part of your holistic health plan. Read more…


I left my busy life in the Sydney CBD and moved to a remote area of NSW near Tamworth and Armidale in August of 2018. Spending majority of my time in Glen Innes I travel to the Sydney clinic on Read more…


With Christmas just around the corner and festivities to attend, have you considered your festive health plan? We recommend tracking your goals throughout the season. Knowing your festive health plan allows for a balance between fun and indulgence without undoing Read more…


With Christmas just around the corner life tends to get a little busy and stress levels can rise leading to heightened anxiety! Herbal medicines are wonderful to support the nervous system and adrenal glands through stressful periods and help our Read more…